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Wake up, Work out, DONE!

Our 60 and 90 minute sessions focus on an ever-changing mix of endurance, agility and strength to keep the body guessing. Along with using your own body weight and the park surroundings, we incorporate Warrior Packs (sandbags), heavy poles, circuits, drills, obstacle courses and brain games to keep workouts challenging and fun. All sessions are led by our qualified instructors. If you live in SW or NW Calgary you will benefit from the convenient, beautiful location of Edworthy Park. We meet at Edworthy Park NW (Across the bridge from Angels Café) the last Friday of each session at 5:30AM and 6:00AM. Just bring water, a positive attitude and a friend or two! All fitness levels are welcomed and encouraged to attend. Please register at our site www.warriorpacks/classes/ and use code: meetup. Can't wait to Meetup!

About the author: Arlene

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